Cooking High
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Tuesday, April 7, 2009
Homemade Chicken Strips With Honey Mustard Sauce
5 Boneless, skinless chicken breasts, Cut into 1 inch strips
2 cups flour
4 eggs
1/4 cup of milk
1/3 cup of vegetable oil
1/2 cup of olive oil
1/2 cup of French's mustard
1/4 cup of honey
3T of sugar
2T of Cayenne Pepper

Chicken Strips

Warm olive oil and vegetable oil in a large skillet

Wisk together eggs and milk in a bowl.

Place flour in a shallow dish. You can add any type of spices you would like to the flour and egg mixture. I used garlic powder, onion powder, salt and pepper.

Place chicken in egg mixture then dredge in flour. Add to heated skillet. Sprinkle cayenne pepper on the chicken strips.

Cook until golden brown on both sides and when juices run clear

Let cool for 3 minutes then serve with homemade honey mustard.

Honey Mustard Sauce

Combine mustard, honey, sugar and 1T of cayenne pepper. Wisk together until smooth. Serve immediately.

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posted by Dark Secret Keeper @ 1:15 PM  
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